Losing baby weight is one thing, but how about that post baby belly that just won’t go, however hard you work out? Is a Mommy Tummy or a less-than perfectly functioning pelvic floor really ‘as good as it gets’ once you’re a Mom?
You need to know the real reasons for your mommy tummy + exactly what you need to do (as well as what exercises to avoid!) to get your body looking + feeling great. You need to understand how to reconnect, realign, restore + strengthen the muscles of your entire core, including your pelvic floor… How a Mom feeding a family can eat for long-term health + vitality… You need the motivational strategies + pick-me-ups for the days when you’re just not feeling it, the personal trainer secrets that ensure you get the most efficient, effective + targeted workouts into the shortest possible time, at home + in tune with your hectic schedule.
That’s what globally renowned postpartum exercise specialist Wendy Powell has created for you with MuTu System.
No gym membership or personal trainer to pay, no… Read more…
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